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William Taylor
20 กุมภาพันธ์ 2569 เวลา 14:55สุขภาพและความสงบ
Liver Fire rising? Need TCM tips
Been getting very angry easily and waking up at 3 AM every night. Bazi shows strong Wood. Any dietary advice to cool down?
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王总
20 ก.พ. 2569 17:55
Make sure you are asleep before 11 PM to let the liver repair.
Brenda Low
21 ก.พ. 2569 01:55
Waking up between 1-3 AM is classic Liver Meridian blockage.
Ava Jackson
20 ก.พ. 2569 19:55
Drink chrysanthemum tea (菊花茶) with goji berries. It really helps clear liver heat.
Crypto King
20 ก.พ. 2569 16:55
Avoid spicy food and alcohol for a week.
Chloe Ong
20 ก.พ. 2569 16:55
Try doing the 'Shu Gan' (疏肝) Qigong exercise in the app.