Six Po · Expelling Filth
Governs the excretion of body waste (urine, feces, sweat, phlegm-dampness) and internal environment cleaning.
Essence and Origin of the Soul
The Filth-Expelling Po is responsible for thoroughly expelling toxins and waste filtered out by the Non-Toxic Po through channels such as urine, feces, and sweat, keeping the internal environment absolutely clean and unobstructed.
Organ Correspondence and Physiological Functions
Governs the kidneys, bladder, large intestine, and sweat glands.
Calming the Spirit, Fright Healing, and Cultivation Harmony
Dysfunction of Filth-Expelling Po can lead to constipation, frequent urination, body edema, or excessive internal phlegm-dampness. Drinking warm water in the morning, following the detox rhythm of the Large Intestine meridian during the Mao hour (05:00 - 07:00), can assist the Filth-Expelling Po in working smoothly.
Stabilize the Primal Spirit, Reshape Your Inner Energy Field
In the YuanYu App, through 4-7-8 breathing meditation and 432Hz universal frequency, you can gather your scattered soul and restore deep sleep and mental focus.