Second Po · Fushi
Governs deep digestion of nighttime food, nutrient absorption, and extraction of subtle Qi and Blood substances.
Essence and Origin of the Soul
'Fushi' means the arrow hidden in the stomach and intestines. When you fall asleep, consciousness rests, and the Fushi Po takes over the gastrointestinal tract, directing gastric acid secretion and intestinal peristalsis to convert food ingested during the day into subtle Qi and Blood (nutrients) needed to sustain life.
Organ Correspondence and Physiological Functions
Governs the spleen, stomach, small intestine, and digestion and absorption meridians.
Calming the Spirit, Fright Healing, and Cultivation Harmony
Weakness of the Fushi Po can lead to poor absorption of anything eaten, food retention, and bitter taste and bad breath upon waking. Combined with the 'Five Movements and Six Qi' theory, adjust dietary structure, and avoid overeating at dinner to prevent increasing the Fushi Po's burden at night.
Stabilize the Primal Spirit, Reshape Your Inner Energy Field
In the YuanYu App, through 4-7-8 breathing meditation and 432Hz universal frequency, you can gather your scattered soul and restore deep sleep and mental focus.